Healthy asian chicken salad

Delicious AND healthy! This is a great all-rounder Asian salad to serve as a side for any Asian food , including Chinese , Thai and Vietnamese. This Asian salad is fresh, bright and crunchy, but certainly not lacking in flavour. Tip: Make a big batch! This is the sort of salad that keeps well for days — just keep the dressing separate from the salad.

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Asian Slaw

Healthy Asian Chicken Chopped Salad - The Lemon Bowl®

I always get a little pit in my stomach whenever one of those dramatic restaurant exposes comes up online or on the news. And more often than not, big beautiful salads tend to win the awards for most fat and calories. I remember when I recently looked up the nutrition facts for one of my favorite Asian chicken salads from a large well-known restaurant chain, it scored in at a whopping 98 grams of fat. Nope, no typo there.
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Chinese Chicken Salad with Sesame Ginger Dressing (VIDEO!)

In a gallon size Ziploc bag or large bowl, combine chicken, soy sauce, sesame oil and pepper; marinate for at least 30 minutes in the refrigerator. Add chicken and marinade to a baking dish. Place in oven and bake until cooked through- about 30 minutes.
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This is one of our everyday healthy salad recipes that has great texture and flavor. One of our favorite ways to prepare this salad is to use roast chicken. Within a few minutes of chopping and making the dressing, we have a great recipe for chicken salad to feast on. And best of all, you can add some extra of your favorite ingredients such as blue cheese, chopped boiled eggs or even a great egg salad!
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